Be Desirable

It is to be desirable

Why be desirable?

Being desirable is not a matter of vanity, it is a matter of health. By maintaining discipline, good habits are acquired and, consequently, good health and a healthy appearance.

Being desirable is a state of consciousness that allows you to make the most of natural and human resources to reach an optimal level, both mentally and physically. Healthy mind, healthy body.

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How to be Desirable?

Very easy, you just need a place like an outdoor park, your own house, room or patio.

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When to start?

Workout Facility

Balanced diet

A diet high in animal protein can be very beneficial for muscle development and physical performance. However, it is essential to supplement it with a variety of foods to ensure that your body receives all the nutrients it needs. By maintaining a balanced diet, you will be promoting optimal health and maximizing the results of your training.

Importance of rest

Rest is an essential part of any training program. If you are following a high animal protein diet, getting enough sleep will help you maximize your results and avoid overtraining. Remember that the body needs time to recover and adapt to the stress of exercise.

Importance of exercise

Exercise is a fundamental part of a healthy and active lifestyle. When combined with a diet rich in animal protein, it will allow you to achieve your fitness goals and improve your overall quality of life. Plus, you can become desirable both physically and mentally.

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Where and when to be Desirable?

Here and now

Begin

The lifestyle we should adopt is a set of attitudes and behaviors that we must adapt and develop collectively or individually to satisfy our needs and achieve personal development.

BLog

The Sun

The importance of taking energy from the sun lies in the fact that it is a natural source of vitamin D3, essential for bone health, as it...

Food

The diet should be based on animal proteins and low-carbohydrate vegetables to ensure that insulin does not have to act excessively and...

Exercise

Exercise is essential to acquire the desirable and sustainable form that the body, with all its systems, organs, tissues and cells, needs...

The water

Water is essential for the body, since ¾ of its volume is water, especially if we are exercising and going out in the sun. Diet is also...

The Grounding

Walking barefoot or grounding is good for your health because all organisms must connect with nature. We are conductors of electrical...

To achieve a long life without disease, it is essential to be consistent in the healthy habits mentioned above, such as a balanced diet, regular exercise, adequate rest and connection with nature.

Lifestyles

Of improvement

Healing Lifestyle

In life, we are often diagnosed with a pathology that we are suffering from, but fortunately, there is the possibility of reversing the disease to zero and starting a healthy lifestyle.

danger

Fatal Lifestyle

At any time in our lives, we can receive a fatal diagnosis and the doctor will determine a highly careful lifestyle, sometimes irreversible, and we must only survive until the moment of transcendence.

Ideal

HEALTHY LIFESTYLE

The majority of the population does not enjoy a healthy lifestyle. From the moment we are born, we can maintain good health: nature provides us with systems, organs, tissues and cells responsible for helping us develop it.

CAREFUL

LIFESTYLE WITH SYMPTOMS

From the moment we are born, we may suffer from symptoms of possible diseases or, at some point in our lives, spend days or months suffering from various symptoms until the day we receive a diagnosis.

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